i did this late last night... it captures the feeling and energy of the week...
trying to stand on the rock - letting the water run by...
sometimes the water comes crashing by and if i let it
it takes me with it - downstream - moving quickly without control...
but there are moments when i can stay on that rock
take a deep breath and savor the peace
(like being in tree pose and keeping balance even though every object
in the room is moving)
i love those rare moments........
2 comments:
those moments of stillness do give us the ability to carry that feeling with us even when we are swept away in the current... We know that we can return to the center space... Very nice reading your words... be well, namaste, suzi
thanks suzi.
i find that i forget... and in the midst of the motion, i lose myself to holding my breath and not focusing... it's almost like i need to wear a bracelet that says, "stop right now. take a deep breath"... how do we stay centered?
peace,
jennifer
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